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This service is not available, please contact for more information.

10 Week Weight Loss Programme

Clinic Based – One to One

Ended
595 euros
Sandyford Hall Walk

Available spots

Service Description

€595 (from €35 per session) This programme covers everything you will need to establish a healthier lifestyle and lose weight. INCLUDED • First consultation 1 hour 20 minutes • 4 x 30 minute one to one consultations • 5 x 15 minute one to one consultation • Printout - Full Body Composition report – Includes body fat %, Metabolic Age etc. • Tailored Nutrition Plan including personal eating schedule • 7 day menu plans to help you to get organised • Access to 100’s of simple tasty recipes to inspire you • Supermarket shopping list and convenience food suggestions • Action plan for eating out, holidays & Christmas. Guidance with menu choices. • Review of your weekly food diary • Expert coaching to identify eating/drinking triggers and support to change your behaviours • CBT Support handouts each week to guide you through your journey: including how to manage cravings, overcoming emotional eating, how to become an intuitive eater, managing special occasions and holidays, how to maintain your weight loss.

Contact Details

  • The Amatsu Clinic, Sandyford Hall Walk, Sandyford, Dublin, Ireland

Unfortunately Health Life Balance is closed until further notice. 

Existing Clients still have access to all recipies and help guides under the "Members" area.

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